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Study Finds Kissing After Eating Gluten is Safe for Most People with Celiac Disease


A recent study has revealed that individuals with celiac disease can kiss partners who have recently consumed gluten without fear of adverse health effects. Celiac disease, characterized by an immune reaction to gluten found in various foods, often leads to meticulous avoidance strategies in daily life. Common questions about the safety of kissing after gluten consumption had persisted, prompting inquiries on platforms like Reddit.

Dr. Nielsen Fernandez-Becker, from Stanford University, noted that healthcare professionals had long provided guidance based on assumptions about kissing safety, as there had been no formal research on the subject. Anne Lee, an assistant professor at the Celiac Disease Center at Columbia University, took the initiative to investigate this pressing concern. She presented her study findings at the Digestive Disease Week in San Diego.

Involving 10 couples where one partner had celiac disease, the study assessed whether kissing a gluten-consuming partner would trigger celiac symptoms. Participants engaged in two kissing scenarios: one where the gluten-eating partner waited five minutes post-consumption and another where they drank water before kissing. Saliva samples from the celiac partners were tested afterward for gluten traces.

The results indicated that 10% of kisses resulted in gluten levels exceeding the FDA’s gluten-free threshold, but notably, those with elevated levels did not report symptoms. Particularly, when water was consumed prior to kissing, all saliva tests were below the safety limit.

Medical experts affirmed that although some individuals may be highly sensitive to gluten, the findings provide reassurance for many, suggesting that kissing can be safe without modifications to current practices. Lee emphasized that addressing this concern enhances the quality of life for those managing celiac disease, relieving some anxiety surrounding dating and intimacy.

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