The University of Utah’s athletics department is ensuring student-athletes are prepared for success beyond their sports careers by focusing on personalized nutrition plans. With over 550 student-athletes participating in 19 different sports, the wellness department plays a crucial role in helping athletes navigate their daily routines. Executive Director of Sports Nutrition Meredith Price leads a team of dietitians who provide individualized nutrition plans, hydration strategies, and meal planning for student-athletes.
Former student-athletes like Sabine Krautgasser-Tolman, who now works as a dietician, bring a unique perspective to the table. With a focus on individual needs, the department tailors nutrition plans to fit the requirements of each sport. For example, swimmers may need a high-calorie intake to support their training, while basketball players may require frequent hydration monitoring.
In football, with a roster of over 100 athletes, Director of Football Nutrition Kelsey Smith emphasizes the importance of executing nutrition plans at scale. The team works to provide healthy options and educate athletes on making better food choices to optimize performance. By making gradual behavior changes, student-athletes are empowered to improve their nutrition without feeling overwhelmed.
Overall, the University of Utah’s athletics department is at the forefront of sports nutrition, providing student-athletes with the tools they need to succeed both on and off the field. Their holistic approach ensures that athletes are equipped with the knowledge and support necessary for long-term success.
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